FREE Week of CrossFit Classes-Nothing To Lose!
This Foam Rolling Guide can help get out knots in your muscles, improve flexibility, help reduce muscle soreness and pain, and is like having a massage with a therapist whose hands never get tired!!
Another 4-week program for beginning CrossFitters! Begins March 3 on runs Tuesdays and Thursdays at 6:45-7:45 p.m. and ends March 26, for only $115! There's only room for 10 athletes so get registered now!
Coming in April...stay tuned for more details!
CrossFit is a lifestyle characterized by safe, effective exercise and sound nutrition. CrossFit can be used to accomplish any goal, from improved health to weight loss to better performance. The program works for everyone—people who are just starting out and people who have trained for years.
The magic is in the movements. Workouts are different every day and modified to help each athlete achieve his or her goals. CrossFit workouts can be adapted for people at any age and level of fitness.
To be the largest wellness and fitness facility in the Bemidji area.
To inspire and connect our individual life journeys by achieving functional fitness, nutrition and healthy lifestyle awareness, and promoting community support with the highest quality service and genuine attention to our athletes and clients.
To see a drastic change in our community's health by reducing chronic disease and health issues.
If you're new to CrossFit Bemidji, welcome!
If you are considering becoming a regular athlete here at CrossFit Bemidji but would like to try it out before committing, your first week is FREE. But we have an additional BONUS for you...once you have registered for your free week attendance pack, you will have access to a introduction wellness consultation with a certified health coach!! It all starts with how you fuel your body and we are committed to getting you informed...instructions will be included in your welcome email, just click above to get started.
We've got a 7-day meal plan and recipes for you! These amazing recipes are so delicious and easy, but most importantly, can help you fuel your body to get some much needed energy! This pairs very well with your week of free workouts!
Click HERE to register for an available class! Our drop-in fee is $20, and you have the option to purchase our promo shirt for an additional $5.
We offer a drop-in week pass at $45 for those of you visiting our area for an extended time...click HERE! You can also purchase our promo shirt for an additional $5!
You schedule an appointment with us that takes about 15 minutes. You just stand on the scale, enter your age and height, and in about 15 seconds the InBody 270 will print detailed results of your full body composition using BIA (Bioelectrical Impedance Analysis) technology. The fee is $20 for the public and $10 for our athletes. (Our 1-year committed plan for athletes includes 3 scans to be able to measure progress throughout their fitness journey.)
Knowing the exact breakdown of your body will tell you how much body fat has been lost and how much lean body mass has been gained during your weight management program. You could potentially have big fat loss and muscle gain, and your weight won't change at all. How would know this when using your bathroom scale? We will review the results with you so you have a good understanding and maybe a new goal to shoot for! (A scan is included in our free intro consultation...register for a free week of workouts to get started.)
Includes 10% Discount on Products and Apparel plus 3 InBody scans
$75 with ACH payment/No Other Discounts Apply
Age 12 & Under
2nd Member-20%, 3rd Member-30%, 4th+ Members-40% (Same household, one payment.)
All regular monthly plans qualify for a 3% discount with ACH payment.
Contact us to get registered!
10 Class Punchcard
*6-month expiration from date of purchase
Promo shirt available for additional $5
Promo shirt available for additional $5
Are you interested in stopping in to check out our facility? Give us a call and we can set up an appointment!
987 Industrial Park Drive Southeast, Bemidji, Minnesota 56601, United States
05:00 am – 07:30 pm