No one can go back in time to change what has happened..
Let's work on the present to make yourself an amazing future.
We're ready to support you!
What's Happening at CrossFit Bemidji
Kids Classes
October Foundations Class
October Foundations Class
Getting back into the groove of fall and back-to-school season can be tricky. You might be thinking: how do I fit my workout in AND keep my kids entertained?!
Well, we've got a solution for you.. Coach Amy will take your kids off your hands for an hour each Thursday to teach them great skills. Our kids class will be coached the same time as our regularly scheduled 5pm class so you can do your thing, too!
Classes begin September 21 so get your 8-12 year olds signed up today by clicking the button below.
Kids of CFB athletes and/or multiple kids per family may qualify for discounted rates! Please contact us if you have any questions.
October Foundations Class
October Foundations Class
October Foundations Class
Ready to change the way you workout? Want to learn proper technique by from certified coach? Here's your chance!
Starting October 10 and running every Tuesday and Thursday through October 26 from 6pm-7pm Coach Kailee will be teaching the basics of what we do here at CrossFit Bemidji. CrossFit is designed around the idea that we should be training our bodies for every day living using the movements of pushing, pulling, squatting, deadlifiting, etc. and that's what we teach: functional fitness.
Come join us and see what all the hype is about!
Click the button below today to take advantage of early bird pricing from now until October 1st.
Army Combat Fitness Test
October Foundations Class
Army Combat Fitness Test
These athletes came to the gym on Sunday, September 10th to work through each of six events of the Army Combat Fitness Test.
The events included: a three repetition deadlift max, standing power throw, hand-release push up max in two minutes, sprint-drag-carry, plank for max time, and a two mile run.
You can find out more details and even ways to prepare for these events by clicking {HERE}.
Way to go athletes!
September Freebie
Do This, Not That Fitness Results Cheat Sheet
Ever go ALL IN on your workouts, and then burn out a few weeks later?
Or what about when you get to the gym… Do you have a plan, or are you just winging it?
The thing is, fitness isn’t just about WHAT you do — it’s about HOW you do it.
Getting and staying active isn’t easy, but it can be even harder when you take the wrong approach.
To help make things easier, we created a simple “Do This, Not That” Fitness Results Cheat Sheet that shows you the smartest, fastest, and SIMPLEST ways to get results.
Inside you’ll find tips like:
How to beat motivation slumps
The key to preventing fitness burnout
Positive ways to reframe your fitness journey
And a lot more!
If you’re ready to make fitness more sustainable AND more effective, click [DOWNLOAD] to grab your free guide!
Foundations Class
Our next Foundations class will be held Tuesday and Thursday evenings October 10th-27th from 6-7pm.
Sign up before October 1 to get $30 off our regular price