In a diet, you find yourself trying to count every calorie you eat, which understandably causes you to become frustrated and give up. At the end of the day, you find yourself hungry and lethargic.
This 14-Day Jumpstart program isn’t about starving your body, fasting, juicing, eating strange food combinations, or taking lots of supplements.
Unlike food allergies, food sensitivities often go un-diagnosed because they often don’t produce a clear and immediate reaction.
When you eat foods your body is sensitive to, it creates inflammation in your body.
I am here to support you...this can be a great start to a new and healthy you!
When you eat foods that aren’t right for your body, you may feel bloated, sluggish and lethargic. The 14-Day Program gives you the results you are looking for because you will be removing foods that cause inflammation in the body, like bloating. By removing inflammatory foods, the cells in your body will stop holding onto fat.
Not all of us need that extra support so I am offering a download of the Jumpstart materials available immediately for only $27! No waiting to get started if you're ready to go!! This does not include the health coaching session or InBody scans, but I'll still include the BONUS Post-Program Strategy session.
“Thank you, Lynn for all the support during our recent Jumpstart. Our office had so much fun doing this together! We learned so much-not just about food, but a lot of other areas of well-being and health. We talked about it daily, shared ideas, supported each other-it really brought us together on a new level. Your method was easy to follow, informative, supportive and fun! We will be doing this again! I would highly recommend this program!”
Have you been waiting for this one? It'll be ready to go January 6....a great start to the new year! There's a sign-up link below if you're prepared to get started now!! Please note there are 3 different payment options: one for public, one for current athletes of CrossFit Bemidji, and another for clients in our Health Matters group.
I've been busy working on some new goodies for you! It's called Restore and just a little hint, if you're ready to learn the how-to's of clean eating forever, you'll want to join in on this one.